Creatine Monohydrate
Creatine monohydrate is currently among the most researched and efficacious dietary supplements to optimize muscular performance adaptations available.
Increased creatine concentrations facilitate the body’s ability to turn over energy production cascades faster. Tangible benefits of our creatine monohydrate may include:
- Improved power output
- Improved rate of force production
- Improved performance recovery time
- Increased skeletal muscle hypertrophy
- Increased cognition and memory
Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of the compound. This brand of creatine is the most widely utilized in research studies and is advantageous to include in diets for all athletes and individuals looking to optimize their fitness, performance, and overarching health goals.
Creatine is a naturally occurring substance in the body that is synthesized by the liver and kidneys and stored primarily in skeletal muscle. It is like protein in that it is a nitrogen-containing compound composed of three amino acids: arginine, glycine, and methionine.
Creatine may be obtained naturally in diets consuming animal products such as meat and seafood. Consider the typical American diet finds creatine consumption coming directly from food sources offering only 1-2 grams per day, on average. With a suggested daily dosage of 5 grams per day, this would be equivalent to consuming almost 3 pounds of cooked beef or salmon daily. Our creatine monohydrate simply provides the most cost-efficient and efficacious method to ensure the nutrition necessary to optimize desired muscular performance adaptations is achieved.
With over 1,000 clinical trials, no significant adverse effects in otherwise healthy adults are observed when following the suggested dosage of creatine monohydrate supplementation.
Creatine monohydrate is safe for otherwise healthy adults. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Ingredients: Creatine Monohydrate.
Flavor: Unflavored
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: Mix (1) scoop (5g) in water or your preferred beverage daily. If a loading phase is desired, consume four (4) scoops (20g) daily for 7 consecutive days of which the standard dosage of one (1) scoop daily then begins. If a loading phase is undesired, consume one (1) scoop daily upon beginning use or, as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.