BASELINE

The Baseline is your confirmation of the initial consultation for beginning a Vella Health Train | Rehab program. This quick questionnaire provides us with baseline information to prepare for your initial consult. During this scheduled consult, you can expect a deeper dive into your goals, current condition, training/medical history, and a movement assessment to complete your needs analysis. If you are not already subscribed, by the conclusion of your consultation we will recommend which Tier is most appropriate to begin given your individuality.

Our consultations and subsequent sessions are provided exclusively virtually. Clients set up their devices in their homes, home gyms, commercial gyms, outdoors, or wherever it is most convenient to exercise, and we'll Facetime you at exactly your scheduled session time. Sessions are scheduled for 60 minutes; however, Tier V (our invisible Tier at a negotiated price point) offers 75 and 90-minute sessions.

Tier I -- The amount charged for Baseline automatically covers the cost of your first month with Vella Health.

Tier II/III/V -- The amount charged for Baseline will be automatically deducted from the cost of your first month with Vella Health.

Our virtual training and rehabilitation is founded on doctoral education, clinical experience, and professional coaching. With over a decade of curating each program precisely to optimize individual goals, we subscribe to the latest literature, frontline research, and evidence-based methodologies to facilitate comprehension and inclusivity.